Bulgur 350gr Ola Bio

Βulgar is a cereal rich in fibers and complex carbohydrates. It has a lower glycemic index than other cereals, making it suitable for people with diabetes and those on a diet. It is also a great source of fibers, B-complex vitamins, thiamine, riboflavin, niacine, vitamin E and much more phosphorus, iron, magnesium, zinc and selinium than white pasta and rice.