Organic beans from a local native variety of organic farming.
Rich in fiber, they are an excellent source of low glycemic index complex carbohydrates and insoluble fiber that help maintain normal weight, reduce cholesterol, etc.
Serving suggestions: Combine pulses with other sources of vegetable protein such as wheat, millet or buckwheat as this combination gives a dish with high biological value protein; a combination beneficial for those following a vegetarian diet or for those on a fasting diet.
Ingredients: organic red beans of the mulberries variety.
The Antonopoulos farm Since 1985, by starting organic farming (it is the first farm in Greece to be certified with certification number No. 1) and insisting on the use of only indigenous, traditional and ancient varieties that it has preserved from generation to generation, it has managed to bring back to the market old types of local seeds that are in danger of genetic erosion and extinction.